Roasted Green Bean Fries & Bacon Salt Review

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Chewy with a little bit of a crisp bite, there's something magical about roasted green beans. I added a sprinkling of J&D's Bacon Salt and brought noshing up an entirely new level. … [Read more...]

Summer Vegetables Au Gratin

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Despite the fact that it looks like a malformed male reproductive member and the guy cashiers always crack up when one comes through the check stand, daikon radishes are splendulescent in their potato-like qualities, and for only 1 net carb per … [Read more...]

Easy Vegetarian Crust Pizza

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Beep beep! New crust coming through! … [Read more...]

Low Carb Vegetable Recipes

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Pictured: Mashed cauliflower All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = >5 VEGETABLES Hold the Carbs Mashed … [Read more...]

Hundreds of Low Carb Recipes

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Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook   … [Read more...]

Crispy Celeriac Chips

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It's like I won the chip lotto or something. How can something that looks like a carbuncle on Shrek's backside be this amazing and fine for Atkins induction? … [Read more...]

Veggie Stuffed Chicken Breasts

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Let me first start out by saying I hate chicken. I hate it. I do. … [Read more...]

Parmesan Vegetable Salad

Parmesan Salad

Look at how colorful this dish it. It pops with flavor, too. … [Read more...]

Roasted Veggie Cheese Crackers

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Another addition to the yummy cracker network, these roasted vegetable crackers allow you to add in even more vitamins and color (and flavor).   … [Read more...]

Cauliflower Mashed Fauxtatoes

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  Whipped and gorgeous. Source   Another product HoldTheCarbs.com offers is theirLC-Thick'n Potatoes Mix. Picking up where Thick'n'Thin left off when they stopped producing for private sale, this product, added to … [Read more...]

The Juice: Days 5, 6, 7, 8, 9

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As we near mid-Wednesday on day what? 10? I am reminded that I suck hard in sharing the ongoing  happenings of our juicing situation. I want to catch you up without boring you to tears, so this is how things have gone since last we met and discussed … [Read more...]

The Juice, 4: Smooth Sailing

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Starting to grow on me. source After the first three days I was to the point where I'd rather drink water and eat nothing than lift another glass of pulverized vegetable leavin's to my lips. Thankfully, Day Four proved to be much different. … [Read more...]

The Juice, 3: Shaky, cheesecakey

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First a shout out and a Thank You to Emmalee and to Chelan for the bacon action figure. I love him. He is already posing on my nesting protein set in the kitchen (pictured above). He will be my mascot. I shall name him... Captain Baconpants. … [Read more...]

The Juice, 2: Easy Being Green

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Day two is already so much better than day one was, and I think I know why, based on changing up a few things. 1.    Day one I made one drink with apples, and I can’t help but think the apples killed my sensitive blood sugar and made me extremely … [Read more...]

The Juice, 1: Into Nightshade

long days journey into nightshade

Follow along on a low carber’s journey of juicing, sacrifice and… well, right now it’s sacrifice only, really… as a typically low carb blogess and her sweet baboo embark on a liquid only diet for 10 days, based on the documentary, Fat, Sick and … [Read more...]