Au Gratin Turnips

turnip_au_gratin(1)

I only have eyes for this eyeless tuber. I used to make vast batches of potatoes au gratin, and now I've discovered something even better. … [Read more...]

Loaded Broccoli

loaded broccoli

  Restaurants offer loaded baked potatoes as a normal side for a lot of dishes. Many patrons never knew they can instead opt for loaded broccoli. Still gorgeous and steaming with sour cream, cheese, bacon and chives, loaded probably is the … [Read more...]

Doritos Style Chips

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Pictured: Sour cream and onion flavor didn't last long near my taste testers. When you left your high-carb lifestyle, you didn't have to leave crunch behind. Now, with the nacho chip recipe and some popcorn salts, you can savor the flavor of … [Read more...]

Low Carb Fried Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Low Carb Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Cauliflower Nacho Chips

nacho chips

Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Nacho Chips

nacho chips

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Italian Nacho Salad

italian nacho salad

I haven't had much of an appetite lately, but if it's one thing I love, it's nachos. I'll bet you didn't know you could enjoy a chipless nacho plate that's easy as low-carb punch, and with hamburger you made yesterday (or the day before). … [Read more...]

Super Veggie Supreme Pizza

cauli pizza2

Similar to the Cowboy (pictured above), the Supper Veggie Supreme is loaded with flavor. This is a super easy pizza to make. Simply take your favorite pizza crust base, add your favorite veggies (I've included some of my favorites), and enjoy a … [Read more...]

Foil-Wrapped Skewerless Steak Kebabs

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Looking for something quick and delicious on the fly? Camping and not sure what to make for dinner? My husband went to a session in Scout Camping and learned how to make these delicious meals last weekend. At only 15 minutes of cooking time in hot … [Read more...]

Spanish Rice

Spanish rice

This dish is a lot of fun, and because it's made with cauliflower, it's low carb. It's zippy without the guilt. Dig in! … [Read more...]

Crisp Taco Bowls

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Top picture: Taco bowl deliciousness. Second Picture: Crust inverted over an oven-proof, greased bowl; Third Picture: Bowl as it cools on a rack; Fourth Picture: Side view of the bowl; Fifth picture: I was able to break pieces of the bowl and … [Read more...]

Zippy Chinese Chicken Stir-Fry

riced cauliflower

This is a fun dish, whether you're ringing in a Chinese New Year or just a new you. … [Read more...]