Latest Posts, Reviews and Recipes

Low-Carb Coconut Lime Bars

#ThrowBackThurday When I first saw these bars in Martha Stewart Living, I had died and … [Read More...]

Labor Day Sale 🇺🇸

Labor Day Sale 🇺🇸 Perfect Keto wants to help you reward yourself for the … [Read More...]

Try NEW Keto Chocolate Snacks

Howdy guys! Big news! Perfect Keto has launched Keto Chocolate Macadamia Nuts, Keto … [Read More...]

Low Carb Macho Nacho Salad

I’m in haiku heaven with a simple dish that’s so amazing, I used to pay twelve dollars to … [Read More...]

Tex-Mex Scramble

Tex-Mex Scramble   The kids are officially out of school, what to fee … [Read More...]

Cauliflower Pepperoni Bread Sticks

  Cauliflower Pepperoni Bread Sticks Perfectly pleasing in every way, get … [Read More...]

Slow cooker sweet and sour pork ribs

Slow cooker sweet and sour pork ribs A sweet and sour sauce without grape jelly? … [Read More...]

Go Green…Pizza!

Delicious toppings include green olives, artichoke hearts and pesto. Green Pizza was an … [Read More...]

Beef Burgundy Meatballs

Beef Burgundy Meatballs Save Whether you need an appetizer for church or something … [Read More...]

Too cool for Coleslaw.. I think not!

Too cool for Coleslaw... I think not! Oh slaw of cole, I applaud your … [Read More...]

Got a minute, for Lasagna I do!!

Minute Microwave Lasagna in a Mug (Blast from the past) Have just a minute? … [Read More...]

Summer = Lemonade

Lets not over complicate things. It is HOT. I am THIRSTY. Drink up my friends, happy … [Read More...]

Tostadas Today!

Fiesta Friday, how about.. Low carb Tostadas   A Tostada is made on a crisp shell … [Read More...]

Free Perfect Keto? Yes please!

Happy Monday, y'all - hey, want some free Perfect Keto? I hope you have an amazing day … [Read More...]

Sleep and Diabetes

Understanding The Connection Between Sleep And Diabetes One of the most serious health … [Read More...]

Friday grub suggestion

Cheese Stuffed Crust Pizza   Perfect for a friday night! Stuffed crust … [Read More...]

Crock Pot Pizza

Crock Pot Pizza Gluten free, low carb and perfect for diabetics, this crock pot pizza … [Read More...]

It is freezing and I want a Doughnut!!!

Low Carb Doughnuts Most of the time, the recipes I put together are things I miss … [Read More...]