Welcome to Your Lighter Side

Life, liberty and the pursuit of skinnier thighs since 2007 About Your Lighter Side Make lunch not war. Preferably with bacon. It's not about being right; it's about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you'll never … [Read More …]
Latest Posts, Reviews and Recipes

Slow cooker sweet and sour pork ribs
Slow cooker sweet and sour pork ribs A sweet and sour sauce without grape jelly? … [Read More...]

Go Green…Pizza!
Delicious toppings include green olives, artichoke hearts and pesto. Green Pizza was an … [Read More...]

Beef Burgundy Meatballs
Beef Burgundy Meatballs Save Whether you need an appetizer for church or something … [Read More...]

Too cool for Coleslaw.. I think not!
Too cool for Coleslaw... I think not! Oh slaw of cole, I applaud your … [Read More...]

Got a minute, for Lasagna I do!!
Minute Microwave Lasagna in a Mug (Blast from the past) Have just a minute? … [Read More...]

Summer = Lemonade
Lets not over complicate things. It is HOT. I am THIRSTY. Drink up my friends, happy … [Read More...]

Tostadas Today!
Fiesta Friday, how about.. Low carb Tostadas A Tostada is made on a crisp shell … [Read More...]

Free Perfect Keto? Yes please!
Happy Monday, y'all - hey, want some free Perfect Keto? I hope you have an amazing day … [Read More...]

Sleep and Diabetes
Understanding The Connection Between Sleep And Diabetes One of the most serious health … [Read More...]

Friday grub suggestion
Cheese Stuffed Crust Pizza Perfect for a friday night! Stuffed crust … [Read More...]

Crock Pot Pizza
Crock Pot Pizza Gluten free, low carb and perfect for diabetics, this crock pot pizza … [Read More...]

It is freezing and I want a Doughnut!!!
Low Carb Doughnuts Most of the time, the recipes I put together are things I miss … [Read More...]

Are you up for 12-day Keto Challenge
If you're kicking off the new year by starting (or getting back to) the ketogenic diet, … [Read More...]

Discount Exogenous Ketones!
Today I want to make sure you try Perfect Keto. What’s the big deal here? Many of you … [Read More...]

Diabetic Charcot Foot Surgery
High Success Rate Reported for Diabetic Charcot Foot Surgery Most Patients are … [Read More...]

It will be hard to share these…
Cauliflower Pepperoni Bread Sticks Perfectly pleasing in every way, get your pepperoni … [Read More...]

Enchilada kind of Friday
I love the cooler weather coming in, like seriously I LOVE the cool crisp … [Read More...]

Link between PCOS & type 2 diabetes
Researchers reveal link between PCOS, type 2 diabetes Study finds higher risk and earlier … [Read More...]













