Chili's Guiltess Grill offers options to hungry low-carbers

Low-carbers generally suffer from a lack of choices from establishments when it comes to being able to eat out healthfully and within a budget.

Enter Chili’s.

A step closer to lower-carb dining bliss with the Guiltless Grills, Chili’s promises a lower calorie count, if not always a lower carb count.

For many folks, some of the Guiltless menu options are too high in carbohydrates, pushing into the 50+ carb ranges, something that would suck the life out of folks unless following a higher-carb plan or maintenance.

Still, there’s great news in terms of their guiltless Grill in the form of three particular dishes:
From the Guiltless Grill, winners emerging are the Guiltless Carne Asada, Guileless Cedar Plank Tilapia, and the Guiltless Grilles Salmon. Other options include main course, kids meals and sides.
Check the table below for some lip-smacking options.

Chili’s Truly Guiltless Items
Guiltless Carne Asada 5 net carbs
Guiltless Cedar Plank Tilapia 3 net carbs
Guiltless Grilled Salmon 5 net carbs
Triple Dipper Wings over Buffalo w/ Bleu Cheese 2 net carbs
Caesar Side Salad (Hold the Croutons) about 6 net carbs
Cup Chicken Enchilada 8 net carbs
Spicy Garlic & Lime Grilled Shrimp 7 net carbs
Chili’s Classic Sirloin 1 net carb
Pepper Pals Grilled Chicken Platter (kids) 4 net carbs
From Chilis:
  • The New Guiltless Cedar Plank Tilapia is a seasoned tilapia fillet tossed with house-made pico de gallo and a lime wedge. The fillet is cooked and served on a cedar plank.
  • The New Guiltless Carne Asada Steak Sirloin is flavored with our signature carne asada rub, flame-grilled and topped with house-made pico de gallo and a lime wedge.
  • Guiltless Grilled Salmon – An eight ounce salmon fillet lightly seasoned and seared to perfection.

With choices for everyone, from kids, to people who eat like them, to soups, to salads, to their latest Guiltless Grill, Chili’s is a place the entire family can visit for a great meal that won’t break the bank–or your trouser hems.

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  1. Anonymous says

    Does any of the Guiltless grill items contain MSG?? I’m finding it harder to avoid MSG when eating out than to avoid carbs LOL

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