Low Carb Turkey Pot Pie

The bird’s the word in the following days to Thanksgiving. Turkey soon leads to leftovers, but there’s no need for them to be anything but savory and delectable.

Just pre-bake the oopsie crust and pre-cook and chop turkey in advance, mix the ingredients together when ready, and bake. The Alfredo sauce can be home-made, as well!

Just think– in 30 minutes, your tastebuds will be exalting your fantastic acumen from the frosty autumn rooftops.

Turkey Pot Pie

Crust: Oopsie roll dough
3 ounces cream cheese
3 eggs, separated
1/8 tsp cream of tartar
Preheat oven to 300 degrees.

Beat whites with cream of tartar for 3-5 minutes or until stiff peaks form. In a separate bowl, mix yolks with cream cheese. Combine the two bowls carefully, folding ingredients together until just blended.
Pour batter into 2 greased 9″ pie pans and bake for 30 minutes. Makes 2 crusts (this recipe uses only 1 crust).

1 cup Alfredo sauce
1 cup cooked, chopped turkey
1 can Veg-All
Preheat oven to 350 degrees.
Combine filling ingredients. Pour into prepared, baked crust.

1 cup mozzarella cheese
1/4 cup Parmesan cheese
Top casserole with cheese and bake at 350 degrees until cheese is bubbly, about 30 minutes.

Makes 8 servings.

Nutritional Information: Calories: 462, Carbohydrates: 9 g, Fiber: 2 g, Net Carbohydrates: 7 g, Protein: 21 g, Fat: 40 g

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  1. One could reduce the carb count even more by using chopped cauliflower and other LC veggies instead of the Veg-all. We use cauliflower in almost every recipe that normally calls for potatoes with great success.

  2. Did you mean 1 cup of cooked, chopped turkey rather than a whole turkey?

  3. I made this tonight. So good! I made 2 since I made 2 crusts. I used ground turkey cooked and crumbled with olive oil, salt and pepper. Also- my second one was in a 8×8 pyrex pan. I only have one pie pan 😮 !!! Do you thinkit will freeze well? we are gonna try it…

  4. Is the nutritional information for one serving or the entire 8-serving dish?

  5. I made this for my husband, but I used chicken breast, carrots, peas, onions and broccoli. He LOVED it. Said it was better than my original with pie crust!!

  6. Yes, I am new and sooo excited to get started…When I click on “alfredo sauce” on the Turkey Pot Pie recipe..I hear a “click” sound??? What does that mean? and is there an alfredo sauce recipe for the pot pie? thanks

  7. I’m following Suzanne Somers so carbs and meats together is a no no. I just made this and I’m over the moon! I couldn’t put any thickener in the alfredo so I added some cream cheese for thicker consistency. Soooo good!!

  8. Do you think if I put the crust in a 13×9 and then double the other ingredients and cook as normal it would turn out good?

  9. My Atkins hubby likes the many uses for Oopsie bread, so this started out as a recipe he’d like. The crust worked well and I made some regular Oopsie bread “rolls” with the second crust. I substituted lower salt veggies for the Veg-All (also didn’t want the potatoes in it). I forgot and mixed the cheese into the filling mix – instead of using as a topping – and everything still came out well. This does not remind me as much of the gravy feel of a traditional pot pie, but is good and my husband loved it!

    • P.S. OOps, I just figured out I used a whole recipe of Alfredo sauce (1 1/2 cups) instead of 1 cup! It still tasted great!!

  10. To me the oopsie bread is too much work LOL, so instead I just put some cheese in the bottom of a sprayed pie pan, bake until it is crispy, and use that as a “crust”. This turned out yummy. I wouldn’t call it a pot pie, more like Turkey Alfredo Yum. 😀

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