Free to dream. Free to achieve.

Today is Juneteenth, also known as Freedom Day! This day is an opportunity for people to celebrate freedom and equal rights in the United States.

It is a time for assessment, self-improvement and for planning the future.

What goals do you have? Do you have recent successes you’d like to share? It can be weight related or something totally different.

My daughter recently won a children’s race, and she was the only girl racing!

*My goal* Maybe a “Your Lighter Side” cookbook in the future?

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