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Blog

When the honeymoon is over on your weight loss plan

10 things to think about if you've fallen off the wagon

Getting real with yourself could be your ticket to success this time around

How do I love Low-carb? Let me count my awkward social moments

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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