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Atkins Induction Friendly

I’ve miss y’all.. Let’s rebuild together!

Low-Carb Coconut Lime Bars

Too cool for Coleslaw.. I think not!

Got a minute, for Lasagna I do!!

Summer = Lemonade

Sip some summertime sweetness.. while you still can!

Tots are not just for the youngsters!

Friday Flashback

Mozzarella Cheese Sticks #tbt

The five ‘F’ words to help your heart

This weather calls for soup!

What is better than tacos.. pizza? How about both!

My weekend wish

It is National Cheeseburger Day!

Gluten free stuffed pizza!

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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