#ThrowBackThurday When I first saw these bars in Martha Stewart Living, I had died and gone to coconut-lime heaven. I am such a fan of Martha’s, and I especially love their emphasis on seasonal food choices. On top of that, I am seriously crushing … [Read more...]
Try NEW Keto Chocolate Snacks
August 26, 2019 · by · 2 Comments
Howdy guys! Big news! Perfect Keto has launched Keto Chocolate Macadamia Nuts, Keto Chocolate Almonds, and Keto Trail Mix. YAY.... CHOCOLATE!!! Think decadent dark chocolate and dry-roasted nuts, with no artificial sweeteners. Just a portable … [Read more...]
Too cool for Coleslaw.. I think not!
July 19, 2018 · by · 3 Comments
Too cool for Coleslaw... I think not! Oh slaw of cole, I applaud your monochromatic fabulousness. Coleslaw is pretty simple. The one-note pony who went to the rodeo, it might look pretty boring, but this soothing side makes the perfect … [Read more...]
Got a minute, for Lasagna I do!!
July 15, 2018 · by · 4 Comments
Minute Microwave Lasagna in a Mug (Blast from the past) Have just a minute? GO! Get thee to the kitchen and bring forth the magic. Whether you’re in the dorm, want to prep meals ahead, or you want a smackerel of something savory, you … [Read more...]
Summer = Lemonade
July 9, 2018 · by · 2 Comments
Lets not over complicate things. It is HOT. I am THIRSTY. Drink up my friends, happy scorching summer! Easy Lemonade 1 1/2 cups lemon juice (about 12 lemons) 10 Tbsp Truvia or 4 Tbsp Sweetleaf Stevia powder 8 cups water. Mix and serve … [Read more...]
Free Perfect Keto? Yes please!
July 2, 2018 · by · Leave a Comment
Happy Monday, y'all - hey, want some free Perfect Keto? I hope you have an amazing day planned for the 4th of July! Before you hit the road and take off from work, I wanted you to know Dr. Anthony Gustin is running his famous 4th of … [Read more...]
Sip some summertime sweetness.. while you still can!
August 22, 2014 · by · 3 Comments
Summer is slowly slipping away. One thing I love about summer, is cooling down with a nice cold cup of lemonade. For some reason it just not seem right sipping this cold delicious drink in the winter, that is when hot chocolate is due to be consumed. … [Read more...]
Tots are not just for the youngsters!
August 14, 2014 · by · 18 Comments
Only two ingredients; three or four with spices. It doesn’t get much easier. While you know it’s cauliflower (you’re not going to fool anyone into thinking they’re potatoes), the Parmesan cheese adds a layer of flavor and helps brown the outside of … [Read more...]
Friday Flashback
June 6, 2014 · by · 22 Comments
Just in case you have been living under a rock and have not heard of the Oopsie Roll, may I introduce you to your new favorite recipe?!! You can use these in so many different ways, or just stick with the basics. This recipe is original to Your … [Read more...]
Mozzarella Cheese Sticks #tbt
March 27, 2014 · by · 19 Comments
It is as they say #tbt ( Throw back Thursday ) So I would like to remind everyone of this delish Mozzarella Cheese Sticks recipe that was showcased on the site a couple of years ago. One of our lovely reader's, Miss Jen, recently made this at home … [Read more...]
The five ‘F’ words to help your heart
March 24, 2014 · by · 5 Comments
Researchers with the American College of Cardiology and the American Heart Association estimate that an additional 12.8 million Americans ages 40 to 75 are eligible for statin therapy under the latest guidelines - yet another significant shift from … [Read more...]
This weather calls for soup!
November 15, 2013 · by · 13 Comments
As the chill of fall plucks at spinal chords across the nation, it’s almost acceptable to suggest that it is time to release those crock pots from their nesting places and put them to work. This recipe is low-carb and perfect for Atkins induction … [Read more...]
What is better than tacos.. pizza? How about both!
November 7, 2013 · by · 9 Comments
Taco Pizza: Crustacular, low-carb and gluten-free Looking for something new for dinner? Miss Godfather’s Taco Pizza? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire … [Read more...]
My weekend wish
October 3, 2013 · by · Leave a Comment
When I get really tired towards the end of a hard week, I find myself day dreaming about two things.. food and sleep! Yea, maybe my fantasy world is not as colorful as yours, but honestly that is really what I look forward to. So sitting here and … [Read more...]
It is National Cheeseburger Day!
September 18, 2013 · by · 2 Comments
Yes, it is National Cheeseburger Day! What??? You did not have that marked on your holiday calendar.. gasp! Well now you know, and it is mandatory to chomp down on a delish cheeseburger tonight, it is a national holiday after all. I like my … [Read more...]
