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Health

Cream Cheese Puff with Roasted Bacon Emulsion

Dating in the age of the “Selfie”

World Alzheimer’s Month

Sip some summertime sweetness.. while you still can!

Training Myths

Free stuff Friday!

Tots are not just for the youngsters!

6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! – FROM LC FOODS

Free stuff Friday!

Get that fine body in motion!

It is Friday & I want a brownie!

Back pain… who does not have it?

Strength training to stay young?

5 Foods to Flatten Your Tummy

Friday Flashback

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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