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Less than 5 Carbs

Pizza Sliders

An everyday go to

Onion Salad

Cauliflower Pepperoni Bread Sticks

Thinking of Smoking a Turkey?

Preventing/Dealing with Diabetes

Cute and yummy Valentine’s Day treat!

Many safe Super Bowl recipes from YourLighterSide

Hot Tuscan Chicken Salad

Low Carb Doughnuts

10 Tips for Keeping Halloween Healthy(er)

Low-carb iced coffee!

Cream Cheese Puff with Roasted Bacon Emulsion

Sip some summertime sweetness.. while you still can!

Tots are not just for the youngsters!

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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