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Low-Carb

Thinking of Smoking a Turkey?

Preventing/Dealing with Diabetes

If you have not tried this recipe yet, give it a go and let me know what you think!

Free Stuff Friday

Cute and yummy Valentine’s Day treat!

Many safe Super Bowl recipes from YourLighterSide

Staying healthy during the Super Bowl!

Cheap and Easy Crock Pot Beef Roast

5 Must Have Herbs for Winter Illness

Hot Tuscan Chicken Salad

Low Carb Doughnuts

10 Tips for Keeping Halloween Healthy(er)

Pumpkin Caramel Cheesecake

Losing weight and looking great!

Low-carb iced coffee!

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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