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My Journey

It is freezing and I want a Doughnut!!!

Discount Exogenous Ketones!

Diabetic Charcot Foot Surgery

Enchilada kind of Friday

Link between PCOS & type 2 diabetes

Essential Oils, must have!

Perfect Keto

The all new VIP community!

OLD WIVES’S TALES ABOUT DIET AND WEIGHT LOSS

Who says we gotta give up chips??

#tbt Taco Shells

Low-Carb Wonton Soup

6 Reasons to stop feeding your kids “Kid Food”

Easy + Breadsticks = :-)

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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