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Sugar-Free

I’ve miss y’all.. Let’s rebuild together!

Low-Carb Coconut Lime Bars

Too cool for Coleslaw.. I think not!

Got a minute, for Lasagna I do!!

Summer = Lemonade

Tostadas Today!

Discount Exogenous Ketones!

Preventing/Dealing with Diabetes

Cute and yummy Valentine’s Day treat!

Many safe Super Bowl recipes from YourLighterSide

10 Tips for Keeping Halloween Healthy(er)

Sip some summertime sweetness.. while you still can!

Friday Flashback

Father’s Day Steak and Salad

Mother’s Day Dessert

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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