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Say a big hello to… Bos Creek!

Don’t put your green thumbs back in your pockets just yet…

Packing better lunches for the offspring

Easy frozen yogurt flashback..

Ways to make your kids smarter!

Fear.. go away!

I like raccoons, but I do not like looking like one…

Coconut milk

Kiddos & smart food choices

Beauty really does come from within.. promise

Tips to detox

Keeping kids healthy going back to school!

The best stuff for us!

Bitter is better!

Sleep.. I need more.. what about you?

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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