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Tips

Water: More than dihydrogen oxide

Spring cleaning for your low-carb home

What you need to know about sugar alcohols: Not so sweet

Thanksgiving: Safe Turkey Preparation

A low-carber asks: What can I eat when I’m sick with the flu?

Boredom eating and weight loss: When to give in… and when not to

Can I snack at night?

How to Prepare Fresh Pumpkin

Prepare and Cook Spaghetti Squash

Surviving Office Parties

Earthquake and emergency preparedness

A low-carber asks: What can I eat when I’m sick with the flu?

Boredom eating and weight loss: When to give in… and when not to

Can I snack at night?

On-line resources for low-carb shopping

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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