Jerky is one of my favorite snacks of all time. If you’re looking for a little extra kick, try this recipe!
Look at the beautiful spices on this meat! It looks like it’s store-bought, but without the unnecessary sugar. I ran the numbers for the recipe with both the balsamic ketchup and the sugar-free ketchup.
Don’t panic when you see the carbohydrate amounts, either. I’ve only calculated for the entire batch (each recipe covers roughly a pound of steak).
Fantastique! Enjoy enjoy enjoy!
Chewy Jerky Marinade
2 Tbsp Coconut Aminos (or soy sauce)
1 Tbsp Balsamic Ketchup (or regular or reduced sugar ketchup)
1 Tbsp Virgin Olive Oil
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp fresh milled pepper
Combine ingredients. Smooth onto pounded steak with a barbecue brush. Place in a bag for 3-24 hours to marinate. Dry in a dehydrator until the meat is bendy-crisp.
Makes enough jerky for 2 large slices of steak pounded flat (about a pound).
Per entire recipe with balsamic ketchup: 224 Cals.; 18 g Carbs.; 0 g Fiber; 18 g Net Carbs. ; 0 g Protein; 14 g Fat
Per entire recipe with reduced-sugar ketchup: 184 Cals.; 8 g Carbs.; 0 g Fiber; 8 g Net Carbs. ; 0 g Protein; 14 g Fat
Nice! Always looking for a new jerky marinade.
Jeannie Sapp says
Sorry to ask, but what cut of meat do you use? And then you just pound it super thin? Thanks.
Wow that looks so yummy. I love a little bit of beef jerky.
This looks wonderful. What are some cuts of meat that pound out well?
This looks great! I will surely love to try it. Thanks for sharing great post