We work all winter to shed pounds and whip our bodies into shape for summer, but when the stark heat sets in, we’re often reaching for a fatty frozen indulgence. In fact, one of the most common causes for weight gain during the summer months is that hot weather calls for a cold goodies.
Try some of Your Lighter Side‘s recipes and LC Foods as a smarter choice when going for chilly treats!
This Paleo Vegan Ice Cream is my FAV!
What is your favorite healthy summer indulgence? Please share!
I would love to see some discussion about dairy fat vs coconut, olive oil fat. What makes dairy worse…if it is.
Your Lighter Side says
Great topic idea! Thank you!
I found an ice cream recipe similar to how you make it in chemistry class. I then altered it to make it low carb https://captaincupcakes.weebly.com/2/post/2012/09/treat-yourself-to-a-workout.html
.S love the site!!