Wow. Really? Lauren has always rocked it out at her Lyme’s Disease site (check it out!), but when she emailed me the other day to share this incredible recipe, I couldn’t wait to share it with you. Seriously. so few ingredients make something pretty spectacular. See for yourself.
I am sharing this today so you can enjoy it this weekend for the Super Bowl.
Thank you, Lauren!
Lauren’s Pizza Crust/Pancakes
2 Eggs, beaten
2 oz Cream Cheese, softened
4 T Parmesan Cheese (finely grated stuff, not block or shredded) (YES for the pancakes too!)
2 T Coconut Flour
1/4 t Baking Powder
(Pizza Crust) Any multi-purpose salt-free Seasoning blend (optional)
(Pizza Crust) Heavy dash Garlic Powder (optional, but YUM!)
(Pancakes) 1 – 1-1/2 TBSP Ideal Brown Sugar (Xylitol) or sweetener of your choice
(Pancakes) 1 tsp Vanilla
Beat all ingredients well. Heat skillet with ample amount of Olive Oil on medium high heat. When hot, add batter. It will be thicker, so you spread it around gently.
Let cook on one side till much of the bottom is well-browned but not too dark. Flip with large spatula. (Do it fast or it might break if it’s a larger cake.) Cook on other side until browned. (Each side takes approximately 3-5 minutes.)
For Pizza: Let cool, top then place in a 400 Fahrenheit degree over until toppings are hot and cheese is melted.
(Also good for a Pot Roast open-faced sandwich etc.)
Make 2 pancakes, about 6” across. The pizza in the pictures used all of the batter in a 9” crepe pan.
Nutritional Information per recipe: Calories: 318, Carbohydrates: 12 g, Fiber: 5 g, Net Carbohydrates: 7 g, Protein: 24 g Fat: 23 g
Nutritional Information per pancake/crust: Calories: 159, Carbohydrates: 6 g, Fiber: 2.5 g, Net Carbohydrates: 3.5 g, Protein: 12 g Fat: 11.5 g