BIRTHDAYS
Recipe Key:
- Atkins Induction Friendly= IF
- Gluten Free = GF
- Sugar Free = SF
- Vegetarian = V
- Less than 5 net carbs per serving = -5
Vesna’s Oopsie Birthday Cake IF, GF, SF, V
Meat Birthday Cake IF, GF, SF, -5
Vanilla Ice Cream GF, SF, V, -5
Paleo Vegan Ice Cream GF, SF, V
Taste the Rainbow Cheesecake GF, SF, V
MARDI GRAS
King Cakes [Pictured] IF, GF, SF, V,-5
Valentine’s Day
Valentine’s Day Mini Pizzas IF, GF, SF, >5
Pink Peppermint Cream Puffs [Pictured] IF, GF, SF, V, -5
Mini Mascarpone Bites GF, SF, V, >5
CHINESE NEW YEAR
Low Carb Wonton SoupGF, SF
Low Carb Wonton Wrappers GF, SF, -5
Cream Cheese Wontons GF, SF, V, -5
Beef and Broccoli IF, GF, SF, -5
Szechwan Beef IF, GF, SF, -5
Ginger Dipping Sauce GF, SF, V, -5
Egg Drop Soup IF, GF, SF, -5
Low Carb Fried Rice IF, GF, SF, -5
Low Carb Rice IF, GF, SF, V, -5
Zippy Chicken Chinese Stir-Fry IF, GF, SF, -5
Other
Low Carb Fortune Cookies SF, V, -5 [Not Gluten-Free]
Easter
Bacon, Cheese and Chive Stuffed Ham [Pictured] IF, GF, SF, -5
Spring Layered Sponge Cake SF, GF, V
Cinco de Mayo
Low Carb RiceIF, GF, SF, V, V+, -5
Queso Cheese Sauce IF, GF, SF, V, -5
Easy Taco Bowls IF, GF, SF, V, -5
Easy Taco Shells IF, GF, SF, -5
Zucchini Taco Shells IF, GF, SF, V, -5
Cauliflower Taco Shells IF, GF, SF, V, -5
Spanish Rice IF, GF, SF, V, V+, -5
Crisp Taco Bowls IF, GF, SF, V, -5
Enchiladas IF, GF, SF, -5
Tostadas IF, GF, SF, -5
Quesadillas IF, GF, SF,-5
Layered Taco Dip IF, GF, SF, -5
Tex-Mex Scramble IF, GF, SF, V, -5
Flan IF, GF, SF, V, -5
Taco Pizza IF, GF, SF, -5
Doritos Chips IF, GF, SF, V, -5
Cheese Chicken Dorito Chips IF, GF, SF, -5
Macho Nachos IF, GF, SF
Cauliflower Nacho Chips IF, GF, SF, V, -5
Zucchini Nacho Chips IF, GF, SF, V, -5
Cup-o-Taco IF, GF, SF,-5
Turkey Taco Shells IF, GF, SF, -5
Crispy Inside Out Tacquitos IF, GF, SF, -5
Mexican Spaghetti Squash Bake [Pictured] IF, GF, SF, -5
Chipotle Burrito Bowl IF, GF, SF, -5
American Cheese Sauce IF, GF, SF, V, -5
Cream of Jalapeno Soup IF, GF, SF, V, -5
Taco Meat IF, GF, SF, -5
Mexican Meatloaf IF, GF, SF, -5
Diana’s Mexican Bake IF, GF, SF, -5
Horchata SF, GF, V, -5
Crock Pot Festive Chicken IF, GF, SF, -5
PICNICS, FOURTH OF JULY, LABOR DAY
Snacks
Crispy Celeriac Chips IF, GF, SF, V, -5
Popcorn IF, GF, SF, V, -5
Cheetos IF, GF, SF, V, -5
Snack Platter Ideas IF, GF, SF, V, -5
Cheese Chicken Dorito Chips IF, GF, SF, -5
Sides and Spreads
Fresh Dill Relish IF, GF, SF, V, -5
Potatoless Potato Salad IF, GF, SF, V, -5
Loaded Baked Potato Salad IF, GF, -5
Fruit Kebabs GF, SF, V
Avocado Feta Salsa IF, GF, SF, V,-5
Hot Cheesy Chicken Artichoke Dip IF, GF, SF, -5
Basic Coleslaw IF, GF, SF, V, -5
Parmesan Vegetable Salad IF, GF, SF, V, -5
Sexy Egg SaladIF, GF, SF, V, -5
Hawaiian Relish GF, SF, -5
Easy Pickle Relish IG, GF, SF, V, V+, -5
Sour Cream Dressing IF, GF, SF, V, -5
Lazy Ranch Dressing IF, GF, SF, V, -5
Other
Festive Pasta Salad SF, V [Not Gluten-Free]
Grilled Tuna Pasta Salad SF, V [Not Gluten-Free]
Main Dishes
Foil-Wrapped Skewerless Steak Kebabs IF, GF, SF, -5
Boneless Chicken Wings IF, GF, SF, -5
Sam Paul’s Kicked Up Chicken Wings IF, GF, SF, -5
Bacon Wrapped Stuffed Turkey Breasts IF, GF, SF, -5
Seven Minute Steak IF, GF, SF, -5
Loaded Andouille IF, GF, SF, -5
Loaded Coney Dog IF, GF, SF, -5
Cow Dog in a Blanket IF, GF, SF, -5
Loaded Chili Dogs IF, GF, SF, -5
Grilled Chicken Framboise
Drinks
Easy Lemonade GF, SF, V, -5
Unsweetened Iced Mint Tea IF, GF, SF, V, -5
Unsweetened Iced Tea IF, GF, SF, V, -5
Desserts
Fruit Dessert Pizza GF, SF, V
Red White & Blue Dessert Pizza GF, SF, V
Chocolate Cookie Pizza GF, SF
HALLOWEEN
Fun ideas for kids
Halloween Pizza IF, GF, SF, -5
Halloween Jell-o Wigglers IF, GF, SF, -5
Thanksgiving
Turkey
Safe Turkey Prep
Deep Fried Turkey IF, GF, SF, <5
Brined Turkey IF, GF, SF, <5
Roasted Turkey IF, GF, SF, <5
Smoked Turkey IF, GF, SF, <5
Turkey-tacular Salisbury Steaks with gravy IF, GF, SF, -5
Sides
Hold the Carbs Mashed Fauxtatoes IF, GF, SF, V, -5
Mashed Cauliflower IF, GF, SF, V, -5
Twice-Baked Yams (Pumpkin) IF, GF, SF, V, -5
Twice-Baked Yams (cauliflower) IF, GF, SF, V, -5
Prepare Fresh Pumpkin IF, GF, SF, V, -5
Fresh Cranberry Sauce GF, SF, V, V, -5
Savory Turkey Stuffing IF, GF, SF, V, -5
Gravies
Gravy From Broth IF, GF, SF, -5
Easy Turkey Gravy IF, GF, SF, -5
Giblet Gravy IF, GF, SF, -5
Bouillon Gravy IF, GF, SF, -5
Leftovers
Turkey Pot Pie IF, GF, SF, -5
Turkey-tacular Salisbury Steaks with gravy IF, GF, SF, -5
Desserts
Pumpkin Caramel Cheesecake IF, GF, SF, V
Kahlua Cocoa Coffee Cheesecake IF*, GF, SF, V (*if crust free)
Caramel Apple Cheesecake SF, GF, V
Hanukkah
Crock Pot Beef Brisket IF, GF, SF, -5
Hanukkah Melon Dreidels GF, SF, V
Zucchini Latkes IF, GF, V, -5
Jicama Latkes IF, GF, V, -5;
Christmas
Old-Fashioned Egg Nog GF, SF, V
New Year’s Eve
General
Bacon Meatball Croquets IF, GF, SF, -5
Beef Jerky IF, GF, SF, -5
Zesty Beef Jerky IF, GF, SF, -5
Spicy Beef Jerky IF, GF, SF, -5
BBQ Meatballs IF, SF, GF, -5
Boneless Chicken Wings IF, GF, SF, -5
Breadsticks IF, GF, SF, -5
Cauliflower Tater Tots IF, GF, SF, -5
Cheetos IF, GF, SF, -5
Chili Cheese Tots IF, GF, SF, -5
Chipless Nachos IF, GF, SF, -5
Crispy Celeriac Chips [Pictured] IF, GF, SF, V,-5
Fried Pickle Planks IF, GF, SF, -5
Italian Nachos IF, GF, SF, -5
Like Potato Skins IF, GF, SF, -5
Macho Nacho Salad IF, GF, SF, -5
Mini Taco Shells and Bowls IF, GF, SF, -5
Mozzarella Cheese Sticks IF, GF, SF, -5
Perfect Hard-Boiled Eggs IF, GF, SF, -5
Pizza in a Cone IF, GF, SF, -5
Popcorn IF, GF, SF, -5
Mini Pizzas IF, GF, SF, -5
Snack Platter Ideas IF, GF, SF, -5
Sam Paul’s Kicked Up Chicken Wings IF, GF, SF, -5
Roasted Green Beans for Dipping IF, GF, SF, V, -5
Crackers and Chips
Basic Flax Cracker IF, GF, SF, -5
Cauliflower Doritos IF, GF, SF, -5
Cauliflower Nacho Chips IF, GF, SF, -5
Cheese Chicken Dorito Chips IF, GF, SF, -5
Cheese Round Crackers IF, GF, SF, -5
Flax Round Crackers IF, GF, SF, -5
Jerky, The Meat Cracker of Champions IF, GF, SF, -5
Roasted Veggie Cheese Crackers IF, GF, SF, -5
Zucchini Doritos IF, GF, SF, -5
Zucchini Nacho Chips IF, GF, SF, -5
Dips and Spreads
American Cheese Sauce IF, GF, SF, -5
Queso Cheese Sauce IF, GF, SF, -5
Avocado Feta Salsa IF, GF, SF, -5
Hot Cheesy Chicken Artichoke Dip IF, GF, SF, -5
Strawberry Flax Cracker and Spread IF, GF, SF, -5
Taco Dip IF, GF, SF, -5
Veggie Dipping Sauce IF, GF, SF, V, -5
Sour Cream Dressing IF, GF, SF, V, -5
Lazy Ranch Dressing IF, GF, SF, V, -5
GAME DAY
General
Bacon Meatball Croquets IF, GF, SF, -5
BBQ Meatballs IF, SF, GF, -5
Beef Jerky IF, GF, SF, -5
Zesty Beef Jerky IF, GF, SF, -5
Spicy Beef Jerky IF, GF, SF, -5
Boneless Chicken Wings IF, GF, SF, -5
Breadsticks IF, GF, SF, -5
Cauliflower Tater Tots IF, GF, SF, -5
Cheetos IF, GF, SF, -5
Chili Cheese Tots IF, GF, SF, -5
Chipless Nachos IF, GF, SF, -5
Crispy Celeriac Chips IF, GF, SF, -5
Fried Pickle Planks IF, GF, SF, -5
Italian Nachos IF, GF, SF, -5
Like Potato Skins IF, GF, SF, -5
Macho Nacho Salad [Pictured] IF, GF, SF, -5
Mini Taco Shells and Bowls IF, GF, SF, -5
Mozzarella Cheese Sticks IF, GF, SF, -5
Perfect Hard-Boiled Eggs IF, GF, SF, -5
Pizza in a Cone IF, GF, SF, -5
Popcorn IF, GF, SF, -5
Mini Pizzas IF, GF, SF, -5
Snack Platter Ideas IF, GF, SF, -5
Sam Paul’s Kicked Up Chicken Wings IF, GF, SF, -5
Crackers and Chips
Basic Flax Cracker IF, GF, SF, -5
Cauliflower Doritos IF, GF, SF, -5
Cauliflower Nacho Chips IF, GF, SF, -5
Cheese Chicken Dorito Chips IF, GF, SF, -5
Cheese Round Crackers IF, GF, SF, -5
Flax Round Crackers IF, GF, SF, -5
Jerky, The Meat Cracker of Champions IF, GF, SF, -5
Roasted Veggie Cheese Cracker IF, GF, SF, -5
Zucchini Doritos IF, GF, SF, -5
Zucchini Nacho Chips IF, GF, SF, -5
Dips and Spreads
Blue Cheese Bacon Dip IF, GF, SF, -5
American Cheese Sauce IF, GF, SF, -5
Queso Cheese Sauce IF, GF, SF, -5
Avocado Feta Salsa IF, GF, SF, -5
Hot Cheesy Chicken Artichoke Dip IF, GF, SF, -5
Strawberry Flax Cracker and Spread IF, GF, SF, -5
Taco Dip IF, GF, SF, -5
Sour Cream Dressing IF, GF, SF, V, -5
Lazy Ranch Dressing IF, GF, SF, V, -5
