I say, “So be it.” It happens. I did largely manage to refrain from soy, and I didn’t have any wheat to tell of, so I’m happy enough. I did have some popcorn, a bit of granola, and some Nut Thins to excess, a Peep, some soup, and then some plantain chips. Aside from the inflammation I’m dealing with today, I can’t complain.
That said, I’m back in the trenches putting my nitty together with my gritty!
So how did I do?
Yeah, well, I’m up this week (no surprise), but I know it’ll come off again.
Total lost for me: 83 pounds!
Total for all of our friends so far in our Valentine’s Day Take it Off Challenge (link): 942.98 pounds!
Total for all of our friends losing altogether? 7216.42 pounds!
I am pretty thrilled at how well everyone is doing. We have 2 weeks left in the challenge, so keep up the efforts. Wew wew!
Now on to how I’ve been doing with my weight loss and continued sussing out of foods to which I’m intolerant or allergic to… Be sure to do your thing. I am thrilled share my progress and thoughts, but I’m not the person you should necessarily look to for dieting advice (I’m not a paid nosh-a-titian). Be sure to subscribe for updates by adding your email right (in the sidebar) or through Feedburner in the title bar up top. You can also click the tab up top that says Mid-Year Resolution for regular updates.
I ate this:
Late Lunch: Taco Star with the chips (woo woo!) (It’s huge, so I typically skip dinner)
Late Snack: Carbmaster Cherry yogurt + watermelon seeds + pistachios
Notes: I had a slight gain today, but so what. It happens. I embrace my imperfection. Here is to a great week!
What I learned:
I am so sleepy today.
I find that when I’m tired I don’t do as good a job as I should on projects. Taking a break to sleep, medicate or just read/watch TV might mean initial, limited productivity, but it means I’ll get more done after resting because my brain had a chance to rest.