Oy! Yummy! Remember those really cool mini meatballs I shared with you on Wednesday? Now you need to make these chipless nachos in the microwave in just another 30-40 seconds! … [Read more...]
Easy Minute Microwave Mini Meatballs
September 26, 2012 · by · 19 Comments
They're. So. Cute! … [Read more...]
Bacon, Cheese & Chive Stuffed Ham
August 9, 2012 · by · 63 Comments
I am so excited when a friend presents a challenge for me to create a simple dish that won't spike blood sugar and will fill hungry families--but without too much fuss. When she also showed me the coolest idea ever using a loaf of bread, we … [Read more...]
Recipe: Shredded beef au jus
May 14, 2012 · by · 6 Comments
1. I was able to talk to an interested party today about her Diet Pepsi addiction. I discussed the role ofphenylalanine in the brain and why people become dependent on the stuff. She's going to move to iced tea and distance herself from aspartame now … [Read more...]
Broiled Crusted Tilapia
April 30, 2012 · by · 18 Comments
Delicious, flaked fish and a yummy coating? Yes thank you. And under your broiler no less. … [Read more...]
Crock Pot Pizza
April 23, 2012 · by · 123 Comments
Gluten free, low carb and perfect for diabetics, this crock pot pizza recipe is so easy you might have to swoon across a couch or three just to make it look like you worked hard. If you're a fan of good measure, throw some coconut flour wantonly … [Read more...]
Festive Crock Pot Chicken
April 20, 2012 · by · 8 Comments
The bulk of carbs in this recipe is the salsa (24 net carbs is from Pace Chunky Picante), so you can add less or change brands if you'd like to save a few carbohydrates... Festive Crock Pot Chicken 4 Tbsp butter 2 large boneless, skinless chicken … [Read more...]
Breakfast Dippin’ Sticks
April 12, 2012 · by · 10 Comments
Have you signed up for email updates straight to your email inbox yet? If not, be sure to sign up with your email right there in the sidebar to the right. It helps me so I don't have to try and track everyone down to share the recipes; this way I can … [Read more...]
Mexican Meatloaf
March 29, 2012 · by · 64 Comments
I was thinking about something meatloafy today when I thought, hey. I don't LOVE meatloaf, so what would make me love it? Hmmm... Think, think, think. Thinkety think think. … [Read more...]
Chef Salad Ham Cups
March 20, 2012 · by · 16 Comments
That probably sounds a little strange doesn't it? Ham cup? Consider this: Chef salads tend to consist of ham, hard-boiled egg, tomatoes, lettuce, and grated cheese at the very least. Why not use a bit of that for the bowl? Of course, you can add … [Read more...]
Low Carb Meats Recipes
February 21, 2012 · by · Leave a Comment
Pictured: Meatballs with zucchini pasta All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = -5 MEATS Turkey Bacon Wrapped … [Read more...]
Hundreds of Low Carb Recipes
February 20, 2012 · by · 1 Comment
Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook … [Read more...]
Bacon Wrapped Stuffed Turkey Breasts
November 15, 2011 · by · 4 Comments
Delicious stuffed turkey breast is perfect for grilling or oven baking. It was in roughly 2003 that we first tried our hand at smoking a turkey (we named him Tex). The mesquite coals, smoky and sumptuous, caressed the 12 pound bird as we waited in … [Read more...]
Veggie Stuffed Chicken Breasts
November 11, 2011 · by · 8 Comments
Let me first start out by saying I hate chicken. I hate it. I do. … [Read more...]
Sesame Chicken
November 11, 2011 · by · 11 Comments
Don't chicken out on this amazing dish There's something about sesame seeds that makes you feel you're enjoying a little bit of love on your tongue. For this recipe I've used both sesame seeds and coconut flour for the breading, but I also throw … [Read more...]
