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Do you neet a crash diet to lose weight?

New Oopsie Roll Recipe

10 Tricks for Getting Through Halloween in one piece

Up Yours!

Friday

Menu ideas for busy people

Exercise and ways to trick your brain…

Looking at a weight loss plan? Look for the three S'

Et tu, Weekend?

Take a New Look at Monday for Weighing In

I never thought I would see the day!

When the honeymoon is over on your weight loss plan

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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