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Weight Loss Success

Low carb success story of splendulescence: Meet Jennifer

Low Carb Success Story of Studulescence: Meet Garrett

Low carb success story of splendulescence: Meet Anne

Low carb success story of splendulescence: Meet Kristen

Low carb success story of splendulescence: Meet Krystina

Three reasons to fall back into low-carbing for autumn

T.O.P.S is TOPS in Accountability and Support

Resolutions are a Waste of Time

Menu ideas for busy people

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Welcome

Make lunch not war. Preferably with bacon.

It’s not about being right; it’s about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you’ll never again savor a gourmet cheesecake or are sure pizza night will fail to exist forever?

We don’t take ourselves seriously, but we take food seriously.

And that’s a promise. Cross my spinach.

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